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Who can I help?

Being a parent is hard. I understand, and I am here to help. You can feel reassured that I am experienced in working with a wide variety of difficulties and dilemmas, both for children and parents.

Help for your child

Common things I can help you with include:

  • Troubleshooting parenting strategies and techniques

  • Handling tantrums and meltdowns

  • Understanding and tackling problems with behaviour

  • Setting healthy & effective boundaries

  • Managing difficulties with toileting and sleep

  • Supporting with anxiety, anger, or sensitivity

  • ​Developing emotional literacy and resilience

  • Enriching your parent-child connection 

  • Understanding and supporting neurodivergent conditions (including Autism Spectrum Disorder/Condition (ASD/ASC), Attention Deficit Hyperactivity Disorder (ADHD), and intellectual (learning) disabilities)

  • Coping with physical illness or chronic health conditions

  • ​Managing life transitions (including new siblings, parental separation, house moves)

  • Supporting sibling relationships

 

Looking for something else? This list isn't exhaustive. I am experienced in working with a wide range of issues. Get in touch to see if I could help you.

Related services:

Help for yourself

Common things I can help you with include:

  • Feelings of guilt or shame

  • Stress and overwhelm

  • Anxiety and panic

  • Low mood and depression

  • Trauma/PTSD and birth trauma

  • Anger, irritability and frustration

  • Self-esteem

  • Shifts in identity

  • Exploring, diagnosing and understanding neurodivergence

  • Physical health conditions

  • The impact of childhood experiences on parenting

  • Communication with others, including partners

  • Reducing perfectionism

  • Well-being and self-care

  • Mindfulness and self-compassion

  • Life goals and values

Looking for something else? This list isn't exhaustive. I am experienced in working with a wide range of issues. Get in touch to see if I could help you.

Related services:

For professionals & collaborators

I offer clinical supervision to other psychologists and mental health professionals.

 

I also provide expert consultation and training on a variety of topics, and work with the media.

Find out more about my work here.

Please do get in touch if you’d like to collaborate with me.

Let's talk

I know that the most important thing when making the leap to contact a psychologist, or join a course, is to find someone who you can connect with and who “gets” you and your family.

 

Find out if I can help by booking a free 15 minute chat where I can answer any questions and see if we'd be a good match.

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