The Guilty Parent Club Workbook
The Guilty Parent Club Workbook is the perfect companion to The Guilty Parent Club podcast series.
Designed to help you put insights into action, this downloadable workbook guides you through my 6 P Key Framework, offering reflective exercises and practical tools to deepen your understanding.
As you listen to the podcast - where we explore how regulating our nervous systems directly impacts our parenting - you can use the workbook to map out your personal journey and make meaningful, lasting change.
Listen to the podcast now on Apple Podcasts or Spotify to take a deeper dive and get the most out of your experience.
What is The Guilty Parent Club?
The Guilty Parent Club is a supportive space for overwhelmed parents who feel stuck in guilt, self-doubt and reactivity with their kids. Using my evidence-based 6 P Key framework , I help you shift from stress to calm, connection and confidence - with bite-sized podcasts, workbooks, community, and the option for live support if you want it.
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(& don't forget to check your junk folder just in case!)
