The Guilty Parent Club
Programme
Welcome to The Guilty Parent Club: for when typical parenting isn't working and you need something new.
Enjoy lifetime access to the entire podcast programme and pdf workbooks, at your own pace, and benefit from the exclusive parent "village" community group, too.
"The Guilty Parent Club was well worth it
- we felt like we were investing in our children and our future relationships”
How does The Guilty Parent Club Work?
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Sign up to join us below. Choose pay in full or pay over 3 months. Free second parent membership.
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Immediate access to the podcast course & linked workbooks. Get started learning regulation strategies for both of you right away. Lifetime access - no stress!
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You'll be guided step-by-step through each of the 6 P Key podcasts and workbooks with my handy email pathway.
Easy to keep on track.
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Join our exclusive parent WhatsApp community. Share wins, dilemmas, & reflections with me, and other imperfect, human parents.
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The Club is suitable for kids aged up to 9 who are highly sensitive, neurodivergent, or neurotypical. I'm very happy to chat if you're not sure.
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Benefit from 17 years of my clinical expertise, distilled into a flexible toolkit of techniques that work.
Plus, 20% off a 1:1 consultation with me if you need additional support.
No nonsense, just effective content & a community to help you make sustainable changes for yourself & your child - manage boundaries without needing to know if your child is neurodivergent or not.
Come join our Club!
Ready to join our club?
Choose to spread your payments over 3 months, or pay in full upfront.
Not yet sure & want to talk it over? Book a free 15 minute consultation with me here.
Or return to the main Club page for more information here.
The Guilty Parent Club FOUNDATIONS
99£Every monthSpread the cost over 3 months (total cost £297). Immediate access to the 3-month guided pathway, with lifetime access to the library afterwards so you can dip back in whenever you need to.Valid for 3 monthsThe Guilty Parent Club FOUNDATIONS
247£One-off payment (includes £50 discount versus pay over 3 months). Immediate access to the 3-month guided pathway, with lifetime access to the library afterwards.
The self-guided membership is available to purchase in full, or by splitting the cost over 3 months. Following purchase I'll be in touch to provide you access to The Guilty Parent Club podcast series and supporting materials, as well as a link to join the exclusive community group.
Curious about The Guilty Parent Club?
My free podcast series offers a gentle introduction to some of the core ideas from the full Club experience.
You’ll hear about the stress and shame cycles many parents find themselves in, learn practical strategies from the 6P Keys framework, and get a feel for how small mindset shifts can make everyday parenting a little lighter.
Whether you’re feeling stuck, overwhelmed, or just ready for a different way forward, this is a great place to start.
Listen to the podcast now on Apple Podcasts, Spotify, Pocketcast or Youtube Music to take a deeper dive.
The Guilty Parent Club Workbook
The Guilty Parent Club Workbook is the perfect companion to The Guilty Parent Club podcast series.
Designed to help you put insights into action, this downloadable workbook guides you through my 6 P Key Framework, offering reflective exercises and practical tools to deepen your understanding.
Plus, it gives you an insight into what to expect from the workbooks you get with each P Key in the full Guilty Parent Club programme.
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The 6P Key Framework &
The Guilty Parent Club's Podcast Seasons
Here's what you'll find when you join the Club and access our private podcast feed. This is the suggested order - you'll receive fortnightly emails to keep you on track - but you can dip in and out wherever you like. Each P Key (each season) has a linked fillable pdf workbook with key concepts and exercises.
1a: The Parent Welcome Key
Introduces the 6P key framework, highlighting how it offers practical, science-based tools to help parents break free from cycles of stress, guilt, and self-doubt, fostering greater confidence and calm in parenting. (6 bite-sized episodes)
1b: The Child Welcome Key
Sets the scene by explaining understanding boundaries, exploring parenting styles, and emphasizing that respectful, evidence-based approaches provide the healthiest outcomes for children and their parents - whether neurodivergent or neurotypical (5 bite-sized episodes)
2. The Child Imperfection key
Promotes understanding and accepting your child's developmental stage and imperfections, including strategies like the Backtrack and Repair approach to handle inevitable mistakes together. (3 bite-sized episodes)
3. The Parent Perspective Key
Helps parents build awareness of their thoughts and emotions during stressful moments so they can respond more consciously rather than react automatically, using proven techniques such as the Mental Videotape, Pause Signal, and the core BALM tool. (10 bite-sized episodes)
4. The Child Perspective Key
Centres on empathising with your child and understanding their behaviour, using strategies such as the CTO chart, the Tell-Me chart, and other strategies to foster emotional regulation and cooperation. (6 bite-sized episodes)
5. The Child Predictability Key
Provides a range of practical visual and verbal strategies to make life more certain for children, helping their brains stay calm and improving cooperation. (5 bite-sized episodes)
6. The Parent Playfulness Key
Encourages parents to identify and meet their own needs for rest, joy, and connection - using the ESCAPES framework - so they are better equipped to handle parenting challenges and model self-care. (4 bite-sized episodes)
7. The Child Playfulness Key
Leverages the power of play and humour - including tools like Golden Playtime - to make boundaries, learning and connection more effective for children. (4 bite-sized episodes)
8. The Parent Imperfection key
Focuses on embracing the reality that perfect parenting doesn't exist, promoting self-compassion when things go wrong - using my NATURE exercise - and encouraging acceptance of imperfection. (7 bite-sized episodes)
9. The Child Power Key
Focuses on giving children a sense of autonomy and control through meaningful choices, age-appropriate responsibilities, and collaborative problem-solving to reduce power struggles and build resilience. (4 bite-sized episodes)
10. The Parent Predictability Key
Guides parents to recognize and anticipate common triggers and plan ahead for tricky situations to reduce reactivity, using awareness and tracking strategies for identifying predictable stress points. (7 bite-sized episodes)
11. The Child Physical Support Key
Involves practical support such as scaffolding, backward chaining, and physically setting up environments to ensure children can succeed with expectations, particularly during moments such as meltdowns. (3 bite-sized episodes)
11a. The Child Keys Summary
Summarises the Child Keys and offers reflection opportunities. (1 bite-sized episode)
12. The Parent Power Key
Centres on connecting with and prioritising your strengths, values, and identity to create a sense of purpose and direction as both a parent and an individual - using my Parent Ikigai process. (5 bite-sized episodes)
13. The Parent Physical Support Key
Emphasises building, shedding, and making use of support networks to reduce the mental load. Includes practical strategies like the 5Ds and Assertive Communications Skills. (6 bite-sized episodes)
13a. The Parent Keys Summary
Summarises the Parent Keys and offers reflection opportunities. (1 bite-sized episode)