The 6P Key Framework helps you unlock parenting based on better emotional regulation - that’s more confident, effortless, and true to you.

The term "Gentle Parenting" seems to be everywhere nowadays, and everyone seems to have an opinion. Some parents are all for it - seeing it as a progressive way of raising children, a counter-balance to what they experienced growing up. Others feel it takes modernity too far, and results in either a lack of boundaries, or anxious helicopter parenting, or both. But what IS "gentle parenting"?

Being a neurodivergent parent can make parenthood more difficult, especially if your child also has a neurodivergence such as autism or ADHD

Most parents know what it’s like to feel overwhelmed and before we know it, our brains have snapped into Threat Mode and we’re shouting

How do you normally react when you're feeling something difficult or unpleasant? Learn the 3 Ls to help you respond not react.

"Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger.